Short and Sweet Restorative

Would you like a short and sweet restorative yoga practice? Look no further.

In this Wall Restorative class with EkhartYoga I offer you 23 minutes of calm with some inverted postures to restore you at any time of the day, though this can be especially satisfying at the end of a long day or after travel.

Practice this class with me here.

Suggested props for this class are:

A wall, a bolster, a belt, 1-2 blankets and an optional eye pillow.

Did you know that I currently have 22 on-demand classes available on the EkhartYoga / YogaEasy platform ranging from Slow Flow, Restorative, Yin Yoga and Yoga for Menopause? Find them all in one place here.