YogaEasy

Would you like a short and sweet restorative yoga practice? Look no further. In this Wall Restorative class with EkhartYoga I offer you 23 minutes of calm with some inverted postures to restore you at any time of the day, though this can be especially satisfying at the end of a long day or after…

In this Upper Back Reset class with EkhartYoga I share a handful satisfyingly soothing poses to offer some welcome relief. This restorative yoga reset is designed to help ease upper back tightness. It’s a great practice to open up the front of your body and tease out tension in the difficult-to-reach upper back area. Practice…