Warming Yin Season Tea

Try this simple homemade spiced tea.

Now that we are very much into the yin time of year I’ve been craving warming food and drink. I have been really enjoying this warming tea that is so simple to make. If you’d like to give it a try for yourself here is the recipe:

• 4-5 cardamon pods
• 1 tbsp chopped ginger
• Half a cinnamon stick

Warm a teapot with boiling water. Crush the cardamon pods and ginger.

Add the cinnamon, ginger and cardamon to the teapot with 2 cups of boiling water.

Steep for 5-8 minutes before drinking. (Pour through a strainer into your cup.)

Enjoy 😀