Tea

Try this simple homemade spiced tea. Now that we are very much into the yin time of year I’ve been craving warming food and drink. I have been really enjoying this warming tea that is so simple to make. If you’d like to give it a try for yourself here is the recipe: 4-5 cardamon…

This month I’ve really got into loose-leaf tea thanks to Johnny Hannis – aka Johnny T-tox (@JohnnyTtox on twitter). Johnny has been in the health and fitness industry for more than twelve years and is passionate about spreading the word on the benefits of loose-leaf tea. I had the pleasure of meeting Johnny – whose…