Hatha Flow Yoga – **NEW FREE / DONATION Community Class**
ALL proceeds go to the Music4Children charity
Join me in Streatham SW16 for a new yoga class. This is donation yoga, so it’s free to attend or anything you can donate whether it’s pennies of £’s goes straight to the fantastic Music4Children charity (learn more about their wonderful work here: http://music4children.org/). The only condition is that you bring your own yoga mat please and a smile 🙂
WHEN: Tuesdays 12.00-12.45pm from 11th June for 6 weeks
WHERE: The Streatham Stables (entrance via The White Lion, 232-234 Streatham High Road, London SW16 1BB)
COST: FREE or donate what you can into the Collection Box each week – ALL proceeds go to Music4Children
ABOUT THE CLASS: With an emphasis on alignment and breath awareness, you will be guided through a mix of energetic sequences and longer-held postures. Release tension in the body and mind while developing stamina, mobility, focus and flexibility. Set to music, this upbeat class will leave you feeling re-energised.
NB – **Bring Your Own Yoga Mat Please**
Hope to see you there! 🙂