Yoga for Depression
A Second Restorative Yoga for Depression Workshop
By Paula |
Restorative Yoga for Depression Workshop – Saturday 3rd February 2018 2.15-4.15pm at Embody Wellness After a number of requests I am repeating this workshop. If you missed it last time or think this may be of benefit to someone you know, here are the details. No previous yoga experience is necessary: Depression can impact our…
Restorative Yoga for Depression
By Paula |
Restorative Yoga for Depression Workshop – Saturday 25th November 2017 2.15-4.15pm at Embody Wellness Depression can impact our entire being. What we think about, how we feel, how we behave, all altered as dperession creates a state of dysrgeulation in the nervous system. On a physiological level, the whole body, including the respiratory, digestive,…