What is a ‘Yoga Body’?

U Can Yoga in Psychologies Magazine With it’s uplifting, informative and insightful content, Psychologies magazine is and has been one of my favourite publications for many years. The Dossier theme of the current issue of Psychologies, ‘Healthy Happy Body’ is not only close to my heart, it also ties in with the U Can Yoga…

In a few days I fly off for two weeks to begin yoga teacher training with my yoga home. It’s not something I’ve taken lightly.  I’ve thought about it so much.  I first started looking at teacher training courses roughly two years ago. And each time I would dismiss the idea pretty quickly.  For a…