Stretching the City
A New Season – Saluting the Sun
By Paula |
In my home-town of London it feels like the sun has officially come out of hibernation and that Spring is here at last! With a mix of my own home practice and recently teaching sunrise yoga in the beautiful New York loft-style, light-filled studio at Victor’s Lab on Mondays, I’ve been making the most of…
Beginners Yoga Courses with Stretching the City
By Paula |
“You can learn new things at any time in your life if you’re willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you.” – Barbara Sher Is one of your goals for 2014 to start a yoga practice or do you know someone who…
A Healthy Start to 2014
By Paula |
January Yoga & Wellbeing Retreats 17th-19th Jan & 24th-26th – EARLY BIRD DEAL: Book and pay by 30th Nov for £225. £250pp thereafter. I’m delighted to be teaching alongside the fantastic Sally from Stretching the City on two yoga and wellbeing weekend retreats in the beautiful Sussex countryside. Join us at Brantridge Park manor house…