Smoothies

A Cooling Recipe for Summer Since we’ve been having some proper summer weather recently (something that’s never guaranteed in the UK!), I’ve been enjoying having smoothie bowls for breakfast. Inspired by @wellbeingsarah who posted a recipe on her Instagram I tried this cacao smoothie bowl and it has become a real favourite. If you’d like…

This is one of my favourite breakfasts on the go – I get an energy boost from the chia seeds and all that’s needed is a little overnight preparation (soaking the chia seeds). Ingredients: 1/4 Cup of Chia Seeds, 1 Cup of Almond Milk, 1 Apple, quartered, 1-2 teaspoons of Cacao Nibs, 1/4 Tsp Cinnamon…