Scoliosis
There’s no such thing as a perfect yoga pose
By Paula |
Each month I write for OM Yoga Magazine – here is my column from November 2012 Since 2012 I’ve written a monthly column and the odd feature for OM Yoga Magazine. This column was originally published in the November 2012 issue: A mild thoracic curve means my chaturanga can look slightly lopsided. However, I only…
How a Panda and a Tortoise helped me to put things in perspective
By Paula |
December has been quite a contemplative month. Despite it being a very yin time, it’s felt very eventful internally. Mixed emotions. Darkness and light. Among a number of things, during December: – I got my official teaching certificates, registered with Yoga Alliance and got insured – I got confirmation of my spondy and scoliosis…
Can you say ‘Spondylolisthesis’?
By Paula |
Well done if you can! I personally still find it a bit of a tongue twister. The anatomy geeks out there will know exactly what this is, but for those of you who’ve never heard of this or are a bit rusty on the old anatomy front, to quote fellow yogi, Jennifer Aniston from her…