Paul Grilley
What is Yin Yoga?
By Paula |
*Update* – From 22nd March 2017 I am teaching a weekly Yin Yoga class at Evolve Wellness in South Kensington – Wednesdays 6-7.15pm. Come along to slow down and find some stillness. The word ‘yin’ comes from the Chinese philosophy of Taoism, where all is composed of the complementary elements of yin and yang. While…