Patanjali’s Yoga Sutra

Simple Solstice Meditation for You Visoka va Jyotismati – Sutra 1.36 Visoka – blissful va – or jyotismati – the supreme light This month in the Northern Hemisphere is the Winter Solstice (Wednesday 21st December) – the shortest day and longest night of the year. In many ways 2016 has been a tumultuous year around the…

I recently heard about the ‘Take Back Yoga’ movement started by the Hindu American Foundation, so I was really interested to read what BKS Iyengar had to say on the issue: “Yoga is an Indian heritage, not a Hindu property.  Patanjali’s Yoga Sutra, which forms the basis of the system, addresses all humanity not just…