Astanga

You had me at “Yoga in a Yurt”…

I’m sitting in a calming country house courtyard, reading and enjoying the warmth of the glorious Sussex sunshine on my face when Miko the cat appears and decides my lap is the perfect resting place for the afternoon.  It’s not how I usually spend my Saturdays but I could get used to this… It’s the…

Things I Never Expected from Yoga – No.2…

Sweat Neurosis There was an ad I saw on London Underground years ago for a women’s anti-perspirant with the caption: ”Women don’t sweat, they glow…  I glow buckets”.  For anyone who may have seen the spoof disaster movie, ‘Airplane’ the easiest way I can describe it is that it’s like Ted Striker – the ex-pilot…