1-2-1 Yoga
1-2-1 Yoga
By Paula |
“I have one-to-one classes with Paula and I thoroughly enjoy them. Highly recommended!” – C. Dunning 1-2-1 Yoga in London – Hatha, Flow, Pregnancy & Restorative Is one of your goals to begin a yoga practice in 2015? Whether you’re a complete beginner or an experienced practitioner you can benefit from private one-to-one yoga sessions.…
There’s no such thing as a perfect yoga pose
By Paula |
Each month I write for OM Yoga Magazine – here is my column from November 2012 Since 2012 I’ve written a monthly column and the odd feature for OM Yoga Magazine. This column was originally published in the November 2012 issue: A mild thoracic curve means my chaturanga can look slightly lopsided. However, I only…