Yogahaven

Well… less than week after writing about not being able to do headstands, I managed to do two <span within three 2015 days!  First in Astanga class then during an amazing master class at Yogahaven led by one of my favourite teachers, Allie Hill. With guidance and having the posture clearly broken down, step-by-step, I was…

I have a fear of rodents (squirrels don’t count – it’s the fluffy tails, I guess), Chuggers and handstands.  Handstands and other inversions.  They strike fear into my core – something akin to what might be felt by a cow who has just been smiled at by the Burger King, maybe…  Even as a kid…

Yoga means union… I dabbled a bit in yoga over the years.  From the odd class at the local gym to the course I signed up for and never returned to after week one (as I rolled out my mat the teacher told me, “You can’t go there – Melanie goes there every week”…) Then…