Gong Baths

  Sundays 2-4pm at reCentre, Balham – from September 18th Join us for an afternoon of soothing sounds and complete relaxation for the mind and body. The first part of this workshop is a Yoga Nidra session led by me. Yoga Nidra (‘Yogic Sleep’) is a guided meditation that will bring you to the edge…

NEW Yoga Flow, Thursdays 7.30-8.30am. I’ve been a fan of this beautiful oasis of calm in South Kensington for some time and was even inspired to write about my experience of their bi-weekly gong baths in OM Yoga Magazine back in October 2012. So, I’m excited to announce that from Thursday 10th April I will…