Breakfast

Since the cold weather, I’ve really been enjoying this warming grain-free ‘porridge’ – this recipe started as an experiment but actually turned out quite well! Unlike oats this keeps me full up to (in fact, often beyond!) lunchtime and not craving sugar later on in the day (I also wanted a change from eggs –…

A Cooling Recipe for Summer Since we’ve been having some proper summer weather recently (something that’s never guaranteed in the UK!), I’ve been enjoying having smoothie bowls for breakfast. Inspired by @wellbeingsarah who posted a recipe on her Instagram I tried this cacao smoothie bowl and it has become a real favourite. If you’d like…

This is one of my favourite breakfasts on the go – I get an energy boost from the chia seeds and all that’s needed is a little overnight preparation (soaking the chia seeds). Ingredients: 1/4 Cup of Chia Seeds, 1 Cup of Almond Milk, 1 Apple, quartered, 1-2 teaspoons of Cacao Nibs, 1/4 Tsp Cinnamon…