Rest + Calm Book: IG Live with Tracee Stanley & Paula Hines

By Paula | 25/04/2022

My new book Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself (Green Tree, Bloomsbury) is being published in the USA on 3rd May 2022.

To celebrate its US publication please join Tracee Stanley (author of Radiant Rest) and I for an Instagram Live on Monday 2nd May at 9am MDT/11am EST / 4pm BST. You can tune into our conversation via my Instagram account (@ucanyoga1). We’d love see you there!

If you are based in the United States, Rest + Calm in available to pre-order now, in paperback, Kindle and audiobook (read by Paula).