Restore Yourself on EkhartYoga – new online class

By Paula | 16/04/2022

My fifth class with EkhartYoga has been released. Release tension and stress in both your body and mind as you enjoy the experience of allowing your body to be completely supported by your props. This class is a nurturing restorative practice, ideal for when you are in need of some restoration. To practice with me at EkhartYoga visit ekhartyoga.com.

If you’re new to EkhartYoga you can sign up for a free 14-day trial.

To practice restorative yoga with me in person, join me on Saturday 23rd April 2-4.15pm at Yoga on the Lane in Dalston for The Rest Sessions: A Rest + Calm Mini-Retreat – details here.

Or join me each Friday at Embody Wellness in Vauxhall for Yin & Restorative 5.45-7pm. Find class details here.