"Paula is very knowledgeable and very friendly. She will always put you at ease and help you adjust until you feel comfortable in your pose, or help to tailor it to your body." - Laura S
"Warrior, eagle, baby cobras and some life-affirming sun salutations all featured, as Paula worked us to twist and stretch our core, before moving this wringing of the musculo-skeletal system out to the limbs to feel a whole-body release." - Read a full review of my Hot Yoga class at L!FE Shoreditch from Carly at Project Hot B*tch here: 'L!FE Shoreditch 45 min Hot Yoga class'
"Paula introduced me to restorative yoga - I had no former experience of yoga before. To say I was sceptical as to whether it was something I could do and benefit from was an understatement! Having participated in Paula's classes, I can wholeheartedly say she has a calming and influential nature which inspires me to learn more! I am sincerely grateful for all your guidance and patience and I look forward to more of your classes." - Susan C
I met Paula on a yoga holiday in Montenegro in May 2013 and got to know her well - In fact we shared a room on the holiday. I found her a very friendly and competent teacher and always willing to give advice and she integrated well with the group. I think yoga teachers have to have be a special type of person and Paula certainly is." - Sue F
"I have one-to-one classes with Paula and I thoroughly enjoy them. I find her teaching method simultaneously relaxing and challenging; it's very soothing but at the same time she always makes me work hard, sometimes without me even realising! The end result is that after every session I feel massaged inside and out, which is wonderful. She also has a lovely cheerful disposition and is a pleasure to be around. Highly recommended!!" - Cathy Dunning
"Paula is kind and solar, that unique kind of person that clearly enjoys giving more than receiving. I attended her restorative yoga classes and enjoyed them so much. They were so the opposite of the dynamic yoga I know and so soothing, for the body and the mind. Paula also guided us from her own personal experience, giving us her own idea of what certain postures would feel like and what benefit to expect. I felt complete trust and could relax to a level that is indeed very rare for me! Thank you Paula!" - Lucia Keen